Nourish & Restore

No. "I have, perhaps without conscious noticing, been running on empty and I need someone to look after me for an afternoon" is a very valid reason, and it's one of the most common ones. There can ofcourse also be periods where the nervous system is simply overtaxed, or where more support is needed to navigate what life is asking of you, like a demanding work period, a house move, becoming a caregiver, or adjusting to a big life change. There doesn't need to be a crisis, or a diagnosis, or a story that justifies it.

Travel expenses are included, as is everything else listed above. Everything is shaped entirely around your wishes and needs. Costs for groceries are excluded and always agreed upon in advance. I cook in your home, but if needed I can also prepare part of the meal beforehand and bring it with me. Together we'll check what equipment you already have and I'm happy to share examples of menus, content and prices, also depending on the length of the visit, during our introduction call.

One visit is completely normal, and many women start there. Packages of 3 or 6 are available for longer recoveries and if needed, we can make a personalised plan including other services I offer, too.

We usually don't allow ourselves something like this, it can feel indulgent, or like there are more urgent things to spend on. But rest, care and being met are not luxuries, they're needs, and finding a way to make space for them is worth it. Payment in installments is always an option, just ask. I also hold a very limited number of seva spots, where you only pay the basic costs or even they are funded by the community. These spots are reserved for exceptional circumstances. Reach out and we talk about what's possible.